Collab Online Nutrition Service provides us with an opportunity to work together on improving your nutrition and to make sure your nutrition matches up with your fitness & training goals. This service is fully remote and is ideal for anyone trying to improve their nutrition for training/sport performance, weight loss, weight gain, or general health & well-being.

Common Nutrition questions people have that I can help you answer include:

• Am I eating enough or too much?
• Am I eating enough protein?
• Am I eating at the wrong times?
• Am I eating too many carbs or not enough carbs?
• Am I consuming too much caffeine?
• Should I be snacking?
• I've tried everything, why can't I lose weight?
• Am I doing enough exercise?

Please don't hesitate to get in touch if you have any questions regarding this service!